Why Does Pre Workout Make You Poop? [and How To Avoid It 💩]
Pre workout has become the staple of any serious gym-goer. The market for pre workouts alone is worth over $13 billion, and it’s expected to reach $23.8 billion by 2027. A pre workout drink before a vigorous training session can help bust through plateaus, increase your focus, and even direct blood to your muscles, helping to …
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