What do you do if you wake up in the morning and realize you’re out of coffee? If you’re like many of the readers on this site, you probably look for another quick source of caffeine to jolt yourself awake. But can you use pre workout to replace your morning coffee? Read More: Can You …
Coffee is the easiest pre-workout to get your hands on (besides water). If you’re stranded in a mountain cabin, with a Bowflex and you want to get a workout in…coffee can be a great alternative pre-workout. The caffeine in coffee is what most pre-workouts rely on, so coffee is just another source of caffeine. If …
Taking a scoop of beta-alanine and drinking coffee before a workout can be a great alternative if you don’t want a standard pre-workout supplement.
