Pre Workout Guide

caffeine pills vs pre workout

Pre Workout vs. Caffeine Pills [Which is Better?]

If you’re about to hit the gym and you have two options sitting in front of you, a tub of pre-workout and a bottle of caffeine pills, which should you take? When it comes to pre workout vs. caffeine pills, I personally would choose to take a dedicated pre-workout over a generic caffeine pill.

what is kino octane

What is Kino Octane?

Kino Octane is a pre-workout supplement created and distributed by Kinobody. The supplement has been launched and then re-launched over the years by Kinobody’s founder Greg O’Gallagher. Kino Octane is currently available in five flavors: Blue Raspberry, Grape, Tropic Thunder, Strawberry Margarita, and Black Cherry (Overdrive). Kino Octane Ingredients L-Citrulline L-Citrulline aids in protein synthesis, …

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